What are we discovering?

How did career changers define resilience?

In defining resilience, the preservice teachers identified:

Having the mental and emotional strength to be able to bounce back;
Keeping balanced mentally and emotionally in the face of adversity;
Having strategies to keep going and to rise above challenges;
Having positive emotions;
Being brave enough to take risks;
Having the mental capacity to know that there are things you cannot change and things you can change;
Having a balanced lifestyle.